Dance Fitness

Ideal for 12 years and above

  • Curated by our trainer Nicy Joseph, Dance Fitness is a combination of fun Dance Workout that enhances cardiovascular health and Functional Exercises that gives you a perfect combination of strength and cardio training
  • Works on body-toning and strength building
  • Strict stretching routine is followed to avoid injuries
Yoga

Ideal for any age group

  • Our Yoga classes are designed to make you emotionally, mentally and physically a Better You!
  • The theoretical and practical knowledge we share goes beyond making you flexible, strong and, agile. They also allow you to live at your full potential with improved focus, productivity and mindfulness
Acro Yoga

Ideal for any age group

  • Our Yoga classes are designed to make you emotionally, mentally and physically a Better You!
  • The theoretical and practical knowledge we share goes beyond making you flexible, strong and, agile. They also allow you to live at your full potential with improved focus, productivity and mindfulness